Comfort Eating during Lockdown?

How you can help yourself and your waistline! Lockdown is an emotional time isn’t it and there is a large number of us who are comfort eating to deal with their emotions and for the most time, out of complete and utter boredom! You are not alone. Here at Totally...
This little piggy went into lock down!

This little piggy went into lock down!

This little piggy had all the snacks! I’ve been trying to write this blog for a good few days now, but it’s now time to hang my head in shame and face facts. If I don’t stop snacking all the live long day, I will be back to October 1st, 2019! Hugely...

Beauty comes in all shapes and sizes!

A fantastic post went onto Totally Transformed’s Facebook page recently which really struck something up with me! It said that “Beauty comes in all shapes and sizes!” and until this post went up, the only shapes I was aiming for was skinny or as my...