by Denise | Nov 19, 2019 | Uncategorised
The hardest part of this journey so far has not been living a healthy lifestyle. I’ve adapted to it fairly quickly and when I am at home, I have been finding new ways to cook, healthier options to my usual favourites and I have been enjoying cooking new foods....
by Denise | Nov 12, 2019 | Uncategorised
If there was ever an award for being too hard on yourself. I’m not even going to lie, I would probably be in the running for winning it. As a result, my self-confidence is always being battered. I’ve spent the last 6/7 weeks building myself up, using this...
by Denise | Nov 9, 2019 | Uncategorised
Losing weight is just one of those things most people are trying to do at some point in their life. Whether its for an occasion, to fit into an outfit or like me, its just a general part of life. But if there is anything I have learned in the past 6 weeks, weight is...
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