New Year New Me – Client Blog

Yeah okay, so I know its February but is it ever to late to say Happy New Year! Now the January blues are over, I hope everyone enjoyed the festive season. Are you ready for a New Year New Me overhaul? I said in my last blog that I was going to be good over Christmas...
Escaping Obesity – Week 3 –  Client Takeover

Escaping Obesity – Week 3 – Client Takeover

Obesity You hear the term ‘obesity’ all over the place these days. Obesity is measured by BMI (Body Mass Index), calculated using weight and height. I used to say to people that I looked bigger because I’m short! Being under 5 ft 2 ins, nobody could...