How you can help yourself and your waistline! Lockdown is an emotional time isn’t it and there is a large number of us who are comfort eating to deal with their emotions and for the most time, out of complete and utter boredom! You are not alone. Here at Totally...
All about me – The Client I am choosing to remain anonymous for now. Its a confidence thing! So why have I chosen to start a body transformation with Totally Transformed? When I was younger, I was a size 8! I didn’t think about the clothes I was wearing,...
It isn’t as hard as you think to live a healthy lifestyle! A healthy lifestyle is a lifestyle which improves and maintains your physical and mental well being. Eating right, getting exercise and generally taking care of your own well being. But for some reason,...
Recent Comments