How you can help yourself and your waistline! Lockdown is an emotional time isn’t it and there is a large number of us who are comfort eating to deal with their emotions and for the most time, out of complete and utter boredom! You are not alone. Here at Totally...
Fat Freezing! Its our most popular treatment but what is it, how does it work and what can you expect from it? Our 360 Cryolipolysis machine in action What is Fat Freezing Fat Freezing, which is sometimes referred to as brand name CoolSculpting (also known by the...
This little piggy had all the snacks! I’ve been trying to write this blog for a good few days now, but it’s now time to hang my head in shame and face facts. If I don’t stop snacking all the live long day, I will be back to October 1st, 2019! Hugely...
The hardest part of this journey so far has not been living a healthy lifestyle. I’ve adapted to it fairly quickly and when I am at home, I have been finding new ways to cook, healthier options to my usual favourites and I have been enjoying cooking new foods....
Say whatever you want but you weight affects your life! No matter whether you are an ideal weight or are skinny or overweight we’ve all been judged. We all see celebrities on the TV, online and in magazine and judge ourselves against what we see to be the...
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