If there was ever an award for being too hard on yourself. I’m not even going to lie, I would probably be in the running for winning it. As a result, my self-confidence is always being battered. I’ve spent the last 6/7 weeks building myself up, using this...
Its been just over a week since my first appointment at Totally Transformed and today I had appointment two! The week so far! I have had a really good week. I had the courage to stand on the scales (and then nearly fall backwards off them) for the first time in...
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