Fat Freezing! Its our most popular treatment but what is it, how does it work and what can you expect from it? Our 360 Cryolipolysis machine in action What is Fat Freezing Fat Freezing, which is sometimes referred to as brand name CoolSculpting (also known by the...
Losing weight is just one of those things most people are trying to do at some point in their life. Whether its for an occasion, to fit into an outfit or like me, its just a general part of life. But if there is anything I have learned in the past 6 weeks, weight is...
Obesity You hear the term ‘obesity’ all over the place these days. Obesity is measured by BMI (Body Mass Index), calculated using weight and height. I used to say to people that I looked bigger because I’m short! Being under 5 ft 2 ins, nobody could...
Water is a wonderful thing. Our body is made of, on average, 50-65% water. So it makes sense that we need to replenish water lost daily. Only 6% of British adults drink at least 2 litres of water everyday and stay hydrated! That is a staggering amount of British...
Its been just over a week since my first appointment at Totally Transformed and today I had appointment two! The week so far! I have had a really good week. I had the courage to stand on the scales (and then nearly fall backwards off them) for the first time in...
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