Blog
Fat Loss Specialists
Here at Totally Transformed, we pride ourselves on being non-surgical fat loss specialists. But as a business we are so much more. Our values are way more important to us than the technology we harness. Ethics, Honesty and Integrity are the three most important values...
Skin Peels – the secret to perfect skin?
Its no secret that skin peels can rejuvinate your skin, celebrities have been using them to reveal more youthful, softer and smoother looking skin for a long time now. The likes of Jennifer Aniston and Gwyneth Paltrow swear by them. But what do they entail, why are...
Spotlight on Body HIFU
Body HIFU, which stands for High Intensity Focused Ultrasound is our premium standard fat loss treatment. It is fast becoming one of the most popular non-invasive body sculpting treatments in the world due to the fact that (like all of the treatments we offer in our...
Lip Fillers – worth the hype?
Photo by Joey Nicotra on Unsplash Lip fillers, Botox and other ‘surgical-type’ facial augmentations are becoming more and more popular! Fashion and beauty trends are rapidly evolving and as these treatments are becoming more affordable, they’re no...
Ultrasound Cavitation – Newcastle upon Tyne Fat Loss
Our client blogger has mentioned Ultrasound Cavitation performed here at Totally Transformed in Newcastle upon Tyne a number of times in her blogs, but it is not as well known a treatment as some of our others such as Fat Freezing. So, what is ultrasound cavitation?...
LED Facials and their surprising benefits.
If you have been following us, or indeed any salon offering facials then you are bound to have seen the LED Phototherapy facial mask before. But despite its strange and some may say creepy appearance, there are some surprising benefits to using this technology with a...
Comfort Eating during Lockdown?
How you can help yourself and your waistline! Lockdown is an emotional time isn’t it and there is a large number of us who are comfort eating to deal with their emotions and for the most time, out of complete and utter boredom! You are not alone. Here at Totally...
Fat Freezing – In the Spotlight!
Fat Freezing! Its our most popular treatment but what is it, how does it work and what can you expect from it? Our 360 Cryolipolysis machine in action What is Fat Freezing Fat Freezing, which is sometimes referred to as brand name CoolSculpting (also known by the...
Spotlight on Shockwave
I post a lot about 3D Shockwave on my Facebook page. Here at Totally Transformed we use 3D Shockwave to reduce cellulite and for skin tightening. Cellulite Formulation of Cellulite Cellulite appears when fat deposits enlarge and push through the connective tissues of...
This little piggy went into lock down!
This little piggy had all the snacks! I've been trying to write this blog for a good few days now, but it’s now time to hang my head in shame and face facts. If I don't stop snacking all the live long day, I will be back to October 1st, 2019! Hugely overweight,...
Beauty comes in all shapes and sizes!
A fantastic post went onto Totally Transformed's Facebook page recently which really struck something up with me! It said that "Beauty comes in all shapes and sizes!" and until this post went up, the only shapes I was aiming for was skinny or as my friend put it to...
New Year New Me – Client Blog
Yeah okay, so I know its February but is it ever to late to say Happy New Year! Now the January blues are over, I hope everyone enjoyed the festive season. Are you ready for a New Year New Me overhaul? I said in my last blog that I was going to be good over Christmas...
Inch Loss Update – Client Takeover update
Its been a while since I wrote a blog post. I just wanted to write a little update on my inch loss to let everyone who has been reading my posts know what has been happening and how I have been getting on in the weeks since my last post. Since I last updated you all I...
Staying true to a Healthy Lifestyle – Client Takeover Week 8
The hardest part of this journey so far has not been living a healthy lifestyle. I've adapted to it fairly quickly and when I am at home, I have been finding new ways to cook, healthier options to my usual favourites and I have been enjoying cooking new foods. The...
Self Confidence and being my own biggest critic! Client Takeover Week 7
If there was ever an award for being too hard on yourself. I'm not even going to lie, I would probably be in the running for winning it. As a result, my self-confidence is always being battered. I've spent the last 6/7 weeks building myself up, using this blog as a...
Losing Weight vs Losing Inches – Client Takeover Week 6
Losing weight is just one of those things most people are trying to do at some point in their life. Whether its for an occasion, to fit into an outfit or like me, its just a general part of life. But if there is anything I have learned in the past 6 weeks, weight is...
Weight! Nobody is Perfect! – Client Takeover Week 5
Say whatever you want but you weight affects your life! No matter whether you are an ideal weight or are skinny or overweight we've all been judged. We all see celebrities on the TV, online and in magazine and judge ourselves against what we see to be the "perfect...
Healthy Eating is HARD! – Client Takeover – Week 4!
It is! Healthy Eating is so hard! Especially when the weather is terrible outside like it has been! Its making me want to curl up on the sofa with my little lady and eat rubbish all day long. I'd be lying if I said I had been on plan 100% all of the time! Having said...
Escaping Obesity – Week 3 – Client Takeover
Obesity You hear the term 'obesity' all over the place these days. Obesity is measured by BMI (Body Mass Index), calculated using weight and height. I used to say to people that I looked bigger because I'm short! Being under 5 ft 2 ins, nobody could say that I am...
Stay Hydrated!
Water is a wonderful thing. Our body is made of, on average, 50-65% water. So it makes sense that we need to replenish water lost daily. Only 6% of British adults drink at least 2 litres of water everyday and stay hydrated! That is a staggering amount of British...
Progress on my Inch Loss – Client Takeover – Week 2
Its been just over a week since my first appointment at Totally Transformed and today I had appointment two! The week so far! I have had a really good week. I had the courage to stand on the scales (and then nearly fall backwards off them) for the first time in...
Starting out with my Inch Loss Programme – Client Takeover!
All about me - The Client I am choosing to remain anonymous for now. Its a confidence thing! So why have I chosen to start a body transformation with Totally Transformed? When I was younger, I was a size 8! I didn't think about the clothes I was wearing, if I liked...
Healthy Living
It isn't as hard as you think to live a healthy lifestyle! A healthy lifestyle is a lifestyle which improves and maintains your physical and mental well being. Eating right, getting exercise and generally taking care of your own well being. But for some reason, it's...
We care about our clients, past present and future and this blog page has been created to give insightful hints and tips on getting the most our of our treatments as well as information on how our treatments work!
