Treating Bra Fat

bra fat

Back fat, or “bra fat” is the annoying pockets of fatty tissue that collects around the upper, mid and lower back area. Many women feel self-conscious of this and avoid wearing tight clothing or anything that will highlight the area.


If you’re looking for a non-surgical method of managing your back fat then with no downtime, Totally Transformed is here to help with our range of non-surgical fat reduction and skin tightening treatments.

Factors to Consider

Poorly Fitting Bra

The appearance of back fat can be made worse by poor fitting bras. Bras that are too tight will cut into the back and make the fat pocket appear bigger. Make sure that you have correctly fitting underwear to avoid the illusion of back fat.


As we age our muscles lose their tone, especially if you are sedentary with little or no exercise. If our back muscles are engaged or exercised, they can become soft. Your skin also loses its elasticity and becomes looser as you get older. This loose skin can cause rolls under our bra that is often mistaken for fat.


Due to diet, exercise, and hormones our body likes to lay fat down in the back area. As we get older this can become harder to maintain as our metabolism slows down.

Treatments for Bra Fat

We offer three different treatments to reduce back fat, bra rolls and improve your back profile. Depending on your individual concerns you may require a combination of these treatments to achieve the best results.


Shockwave therapy is clinically proven to enhance and support the effects of body contouring treatments, such as cellulite and fat reduction.


Fat Freezing treatments can painlessly and effectively target stubborn fat to help reduce fat from the mid and lower back areas along the bra line. We recommend up to 3 sessions for the best results.


Radio Frequency Skin Tightening treatments enable us to tighten and tone all areas on the back, helping to improve the overall appearance of your back profile. A course of 8 treatments is recommended for best results.